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First the magic bullet and now the air fryer. In my quest to eat healthier but still enjoy the taste of my food I've landed on the infamous air fryer. In this blog post, I'm going to share with you my mega list of healthy air fryer recipes. Here are Healthy Living recipes the whole family can enjoy—from Healthy Living recipes for hearty breakfasts to sandwiches and desserts—plus smart snacking tips, nutrition basics, articles on weight management and so much more. Say hello to the Hulk of all superfoods! The reason this mean green is so popular? It's delicious, versatile, and incredibly nutritious. Kale contains beta-carotene and the antioxidants lutein and zeaxanthin—which are associated with eye health—as well as potassium, vitamin A, vitamin C, fiber, iron, and calcium.
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